fort lauderdale personal training ^TM

A: My program provides rapid results through superior training techniques, motivation and nutritional management. You’ll get faster, safer and more long lasting results on my program than any other.

1: Most trainers train their clients the same way that they train themselves without any thought given to the uniqueness of their client’s body. Their thinking is ” If it works for me, it’ll work for you.”

This is not a “cookie-cutter” program. Each client receives a completely custom-designed workout and nutritional program.

2: Most trainers have their clients perform the same workout every time, over and over again, for months or even years. My clients enjoy an ever- evolving workout that changes as their bodies and needs change.

I believe in adapting and customizing each workout program to the needs, desires, and abilities of each individual client.

I am very concerned to teach excellent exercise form and posture; this creates a balanced, athletic, and attractive physique. An additional benefit of this approach is that it prevents injury.

Flexibility training is also part of the program. It reduces risk of injury, increases circulation, optimizes nerve function, and improves the client’s mood and sense of well being.

My clients improve quickly and safely.

Check out the before and after photos section and see what you think – If I can do it for them, I can do it for you!