Fort Lauderdale Fitness Trainer
- For anyone who has been working out
for years and is starting to feel bored ...
- For anyone wanting to see specific
gains (or losses) in their physique ...
- For anyone with specific fitness
goals ...
Contact Joe Kozma, Fort
Lauderdale's premier fitness trainer!
Maybe you have been a regular at the gym,
diligently spending time on the treadmill and circuit training machines.
Maybe you haven't been able to lose that last 5 pounds or get the look
you want for your summer vacation. Maybe you want to enter an event and
having specific time goals.
If any of these describe you,
individualized fitness training can be just the thing to break you out
of the doldrums and begin new fitness adventures! Joe Kozma has more
than 20 years of experience as a certified personal trainer and sport
nutritionist! As a former college athlete and professional bodybuilder,
Joe knows what it takes to design the best fitness plan to help you
achieve your goals. His expertise is unquestioned in the area and many
clients have attained fabulous results when working with Joe.
Fitness training is available in Joe's
studio in Pompano Beach and also online, so you can pick the approach
that fits your lifestyle and schedule. His studio is state-of-the-art
and convenient to many locations in the greater Fort Lauderdale area.
Thirty- and sixty-minute sessions are available; you can also train with
a buddy and receive a special rate for those sessions. A wide variety of
programs and rates can be found on the website and by clicking
here. Other services like
nutrition counseling and home gym design are also available!
Fitness training sessions will focus on
advanced technique and your specific fitness needs. Moving beyond the
basics of exercise allows a fascinating range of modes and variations to
be used in your workout regimen. A professional like Joe has the
knowledge and personal touch to help you go to the next level in your
individual fitness. Now you can finally complete that race or reach your
desired weight!
Today is the day to get started! Contact
Joe directly to set up a consultation and begin your fitness
training sessions, whether at home or in the studio.
Fort Lauderdale Fitness Trainer
As seen on
JOE
KOZMA
Fort Lauderdale Fitness Training
is located on the border of Pompano Beach and Fort Lauderdale.
In-home personal
training is also available in
North Dade
County,
Palm Beach
County, and all of
Broward
county. |
Check out the
before and after
photos section
Debbie 215 lbs, 40% + bodyfat / Present: 141lbs., 9.6%
Michelle: 4 weeks - before and now
Mike: Beginning weight:
157 Bodyfat: 18% After 2 months: Weight: 159 Bodyfat: 8.5%
Joe helped me to lose my freshman 15 (okay it
was 25...) with his online personal training program!
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