Monthly Archives: May 2008

Fast & Healthy Fish Tacos

“Who said that fish tacos had to be fried? This refreshing recipe uses baked Cod and fresh coleslaw for that fish taco taste that is hard to beat. Need to fix dinner in a hurry? This recipe only takes 20 minutes. Servings: 2Here’s what you need…1 pound Fresh Skinless Cod1 Tablespoon Butter1/4 teaspoon Cumin1/8 teaspoon [...]

Sneaky Calorie Burning

What are your plans for this weekend? A great way to promote weight loss is to pack your weekends with physical activities. Weed the garden, walk the dog, plan a bike trip, or clean out the garage. The key is to keep on moving. Bookmark on Delicious Digg this post Recommend on Facebook share via [...]

Do You Have the Stubborn Fat Blues?

Every year at about this time frustrated people around the globe look in the mirror and take in the end results of their holiday eating frenzy. Maybe your waist is larger, or your hips are wider, or maybe your New Year’s resolve has fizzled. So what do you do about the stubborn and seemingly permanent [...]

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