Monthly Archives: March 2008

How To Get Fat Eating at Subway

You’ve probably heard of Jared Fogle – he’s the guy that lost over 200 pounds by only eating at Subway. His amazing story captured the attention of people all around the world. Here it is in a nutshell:It all started March of 1998 when Jared was a college student with a problem. His weight had [...]

The Ultimate Prescription – Exercise lowers blood pressure and improves cholesterol levels

These days it takes more than an apple a day to keep the doctor off your back. The good doc is going to pester you about your blood pressure and cholesterol levels – apple or not. And who can blame him? According to the American Heart Association, 105.2 million adults have borderline to high risk [...]

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