August 12, 2010 – 11:02 pm
Since the 1950′s bodybuilders have been using high protein diets in their quest for leanness and greater muscle definition.
Almost all women desire to have a sexy rear end and legs. The process of achieving that fit look is not easy, but with intense muscle isolating weight training, a much more toned and sexy look is possible for all women. I will also briefly touch on proper eating because no matter how toned a person’s muscles are, they will not have that tight toned look if they are covered by a thick layer of fat.
Mens Bodybuilding: 1- Stan McQuay 2- Daryl Gee 3- Tricky Jackson 4- Charles Dixon 5- Steve Namat 6- Peter Putman 7- Mike Valentino 8- Jeffrey Long 9- Jocelyn Jean 9- Patrick Richardson 11- Anthony Finocchiaro 12- Nathaniel Wonsley 13- Roland Huff Jessica Putnam, 1st place Congratulations to Jessica Putman for winning the 2009 IFBB Jacksonville [...]
In the 2009 IFBB NY Pro Men’s Bodybuilding contest, Evan Centopani lived up to the hype, and edged out an incredible looking Dennis James, and a huge Markus Ruhl to win his first pro show in the first IFBB pro show he has entered. Here are the results. Congratulations… 1 – Evan Centopani 2 – [...]
Mens Bodybuilding 1. Troy Alves 2. Hidetada Yamagishi 3. Darrem Charles 4. Sergey Shelestov 5. Frederic Sauvage 6. Francisco Bautista 7. George Farah 8. Jonathan Rowe 9. Miguel Filho 10. Daniele Seccarecci 11. Don Long 12. Omar Deckard 13. Andy Haman 14. Oscar Dexter 15. Nathaniel Wonsley 16. Milton Holloway, Jr. 16. Raul Carrasco 16. [...]
November 23, 2008 – 10:42 pm
New York Personal Trainer | Manhattan Personal Trainer | Miami Personal Trainer | Tallahassee Personal Trainer | Nashville Personal Trainer | San Antonio Personal Trainer | Boston Personal Trainer | Philadelphia Personal Trainer | Sedona Personal Trainer | Las Vegas Personal Trainer | Milwaukee Personal Trainer | South Milwaukee Personal Trainer | Chicago Personal Trainer [...]
November 3, 2008 – 2:18 am
SOUTH FLORIDA PERSONAL TRAINING FORT LAUDERDALE PERSONAL TRAINING POMPANO BEACH PERSONAL TRAINING SOUTH FLORIDA PERSONAL TRAINER FORT LAUDERDALE PERSONAL TRAINER POMPANO BEACH PERSONAL TRAINER BOCA RATON PERSONAL TRAINER Nationwide Personal Trainer Directory Check out our favorite supplements! Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it [...]
November 3, 2008 – 2:16 am
These days you can’t go anywhere without hearing about a new weight loss breakthrough. A pill, a cream, or a new fad diet – you name it and it’s going to solve all of your weight loss problems in 30 days or less. Or not. The truth is that most of the things you hear [...]
November 3, 2008 – 2:15 am
How many times have you told yourself that you need to lose weight? I’m not talking about a couple pounds either – I’m talking about 20 or more pounds of extra fat that you’d like to see disappear. I’ve come to notice a trend. Most people psyche themselves out before they ever start losing the [...]
November 3, 2008 – 2:14 am
Let’s be honest for a moment. You’ve seen the advertisements for weight loss pills-you know the ones with those amazing before and after pictures-and you’ve wondered to yourself…do they work? Diet pills are everywhere, they tempt from store shelves, from infomercials and from glossy magazine pages. You probably know someone who is dabbling with diet [...]
